Tangled Thread Therapy

Helping you untangle your story, one thread at a time.

Holding Space for the Messy, Meaningful Work of Becoming…

Therapy for people who are tired of trying to fit themselves into boxes that were never made for them.

I offer warm, evidence-informed counselling for youth, teens, and young adults navigating identity, emotions, relationships, neurodivergence, and all the complicated in-between. My approach is collaborative, curious, and tailored to you—not a one-size-fits-all formula.

The things that make you you don’t need to be left at the door—whether that’s creativity, metaphor, storytelling, or even Dungeons & Dragons, they all have a place in the work when they help us understand your experience more clearly.

A tangled mess of black, white, and gray shoelaces or cords on a white surface.